Kebugaran Jasmani Quiz

Jelaskan definisi kebugaran fisik dengan kata-kata Anda sendiri.

Sebutkan tiga manfaat kebugaran fisik bagi tubuh.

Why is physical fitness important for teenagers like you?

Mention the type of exercise you practiced and its benefits for the body.

Explain the technique you used while doing the exercise.

What is your impression after doing this exercise? Did you feel the benefits?

di bawah ini manfaat kebugaran jasmani yang benar adalah?

• sehat

• kuat

• sakit

• senang