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Effects of exercise

Authored by Ben Wells

Physical Ed

9th Grade

Used 3+ times

Effects of exercise
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which system is responsible for providing structure to the body?

Muscular System

Respiratory System

Skeletal System

Cardiovascular System

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which system is responsible for movement and stability?

Skeletal System

Muscular System

Respiratory System

Energy Systems

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which system helps in breathing and oxygen intake?

Cardiovascular System

Respiratory System

Muscular System

Energy Systems

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When do long-term effects of exercise occur?

Immediately after exercise

Following months to years of consistent exercise/training

Within a week of starting exercise

After a single workout session

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do muscles need more oxygen when we exercise?

To increase body temperature

To produce more energy

To reduce heart rate

To decrease blood flow

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of respiration produces lactic acid?

Aerobic respiration

Anaerobic respiration

Both aerobic and anaerobic respiration

Neither aerobic nor anaerobic respiration

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a byproduct of anaerobic respiration?

Energy

Lactic acid

Carbon dioxide

Heat

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