Nutrition and Lipids (A6-A11)

Which of the following is an example of a food item that contains probiotics?

• Bread

• Yogurt

• Pasta

• Rice

How are probiotics added to food items?

• As a type of sugar

• As a live culture bacteria

• As a preservative

• As a flavor enhancer

What is the main benefit of probiotics and prebiotics in dairy products?

• They enhance flavor

• They aid digestion

• They increase shelf life

• They add color

Which of the following is a dairy product that goes through a fermentation process?

• Milk

• Kefir

• Butter

• Cheese

Which vitamin is essential for breaking down proteins and carbohydrates?

• Vitamin D

• Vitamin B2

• Calcium

• Phosphorous

What is the function of Vitamin D in dairy?

• Maintains bones

• Absorbs calcium and phosphorous

• Forms amino acids

• Breaks down carbohydrates

Which element in dairy is crucial for muscular and nerve functions?

• Vitamin B12

• Calcium

• Phosphorous

• Vitamin D

My common name is cholesterol, but my scientific name is __________?

• Lipoprotein

• Sterol

• Lipid

• Fatty acid

In order for the body to be able to absorb calcium, milk also provides what vitamin?

• Vitamin A

• Vitamin B12

• Vitamin D

• Vitamin C

Where can proteins be found in foods?

• Only in fruits

• Only in vegetables

• In various foods

• Only in grains