Exploring 8 Dimensions of Wellness

__ Wellness involves understanding and expressing your feelings to trusted individuals.

• Financial

• Intellectual

• Occupational

• Emotional

• Environmental

Creating surroundings that promote good physical and mental health is part of __ Wellness.

• Financial

• Intellectual

• Occupational

• Emotional

• Environmental

__ Wellness means comprehending your fiscal resources and establishing good habits.

• Financial

• Intellectual

• Occupational

• Emotional

• Environmental

__ Wellness is about engaging in lifelong learning, exercising creativity and expanding your knowledge.

• Financial

• Intellectual

• Occupational

• Emotional

• Environmental

__ Wellness involves participating in meaningful work, duty or volunteering.

• Financial

• Intellectual

• Occupational

• Emotional

• Environmental

Which dimension of wellness focuses on reducing health risks by staying active and eating healthy?

• Financial

• Physical

• Social

• Spiritual

__ Wellness involves maintaining a reliable support system and fostering friendships.

• Emotional

• Social

• Environmental

• Occupational

What does Spiritual Wellness encourage individuals to do?

• Focus solely on physical health

• Reflect on personal values and beliefs

• Save money for the future

• Engage only in intellectual activities

Intellectual Wellness can be enhanced by:

• Avoiding new experiences

• Engaging in lifelong learning

• Ignoring cultural activities

• Limiting community involvement

The ability to find satisfaction in your work or volunteering is related to which dimension?

• Physical

• Financial

• Occupational

• Emotional