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QUIZ 1
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Edzéselmélet alapok
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Hard
Gábor Cs
Used 2+ times
FREE Resource
Enhance your content in a minute
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Az edzés mely részében van a bemelegítés?
Bevezető rész
Fő rész
Befejező rész
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Mi az edzés, edzésterv fő célja?
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Mi készteti alkalmazkodásra a szervezetet?
Fizikai, mentális teher
T-rex
Időjárás
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mi a legfontosabb az edzéstervezés során?
Hasson
Célok
Terhelés -pihenés aránya
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mi az edzés?
Mentális és fizikális terhek céltudatos alkalmazása
Mozgás
Súlyzózás
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