Nutrition

Nutrition

7th Grade

10 Qs

quiz-placeholder

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Nutrition

Nutrition

Assessment

Quiz

Health Sciences

7th Grade

Hard

Created by

Adam Conine

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is primarily responsible for providing energy to the body?
Vitamins
Proteins
Carbohydrates
Minerals

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main function of proteins in the body?
To transport oxygen
To regulate body temperature
To build and repair tissues
To provide energy

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do fats contribute to nutrient absorption?
They provide energy only
They help absorb certain vitamins
They are not involved in absorption
They replace carbohydrates

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which vitamin is crucial for supporting the immune system?
Vitamin A
Vitamin D
Vitamin B12
Vitamin C

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common misconception about water's role in the body?
It helps regulate body temperature
It transports nutrients
It is not necessary for survival
It removes waste

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Based on the information provided, how does nutrition impact physical performance?
It only affects appearance
It is only important for athletes
It can enhance energy and endurance
It has no impact

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can making healthy food choices impact mental health?
It has no effect
It can improve mood and cognitive function
It leads to weight gain
It only affects physical health

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