Understanding Health: A Quiz for You

Understanding Health: A Quiz for You

6th Grade

10 Qs

quiz-placeholder

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Understanding Health: A Quiz for You

Understanding Health: A Quiz for You

Assessment

Quiz

Health Sciences

6th Grade

Practice Problem

Hard

Created by

Mollie Culpepper

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main benefit of eating fruits and vegetables every day?

They are high in sugar.

They provide essential vitamins and minerals.

They are expensive.

They are hard to digest.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a simple way to manage stress?

Watching TV all night.

Taking deep breaths.

Eating lots of candy.

Ignoring your feelings.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to get enough sleep?

It helps you grow and stay healthy.

It makes you more tired.

It is a waste of time.

It makes you hungry.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following activities is considered a physical exercise?

Reading a book.

Playing video games.

Running in the park.

Watching a movie.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you build self-esteem?

By comparing yourself to others.

By setting and achieving small goals.

By ignoring your strengths.

By focusing only on your weaknesses.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one way to understand your emotions better?

By pretending they don't exist.

By writing in a journal about how you feel.

By ignoring them.

By always being angry.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a benefit of regular exercise?

It makes you more tired.

It helps improve your mood.

It causes stress.

It makes you less hungry.

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