Get to know yourself (Self Management)

List your op 5 tasks for the weeks

Write down your most common excuse for procrastinating on your tasks.

Write 5 things that are important in your life and how you priorities these things?

What is the first thing you do when you start your day? Do you plan your day ahead?

What is the one habit you want to improve to manage your time better?

How much time do you usually spend on studying each day? or None?

What is one thing that often distracts you, and how can you minimize it? Example of distraction: video game, friends, etc

Do you have enough sleep?

• Yes

• No

Do you think getting more sleep would help you be more productive? Why or why not?

Have you ever ask yourself whether you are in good state or not?