Mental Health and Well-Being Quiz

Konstant and Julia are preparing for their final exams. What increases their chances of success according to the characteristics of good mental health?

• Negative thinking

• Ignoring problems

• Seeing the bright side

• Avoiding challenges

Julia has been facing some challenges at school. How does healthy self-esteem help her?

• It makes her arrogant

• It helps her recover from difficulties

• It causes more stress

• It leads to isolation

Dalton and Kenley are working on a school project together. They set a goal to complete their project a week before the deadline to have ample time for revisions. What characteristic is associated with setting and reaching their goal?

• Healthy Self-Esteem

• Sense of Purpose

• Positive Outlook

• Self-Sufficiency

During a group project, SJ always manages to keep the team motivated and focused on the positive aspects of their progress. Which characteristic does SJ demonstrate?

• Sense of Belonging

• Positive Outlook

• Self-Sufficiency

• Healthy Self-Esteem

Mason and Piper have been working hard to achieve their personal goals and dreams, striving to become the best versions of themselves. Which level in Maslow's Hierarchy is associated with this need for self-actualization?

• Level 1

• Level 3

• Level 5

• Level 2

Mason and SJ are studying human psychology and are focusing on Maslow's Hierarchy of Needs. What is the primary focus of Level 2 in Maslow's Hierarchy?

• Safety

• Physical

• Belonging

• Reaching Potential

Maverick and Piper both work hard in their class projects. They feel happy when their efforts are noticed and appreciated by their teacher and classmates. According to Maslow's hierarchy, what need are Maverick and Piper experiencing?

• The need for food

• The need for safety

• The need to be valued and recognized

• The need for sleep

Piper and Dalton are working on a project to understand human motivation. They are studying Maslow's hierarchy of needs. Which of the following is a higher-level need in Maslow's hierarchy?

• The need for food

• The need for safety

• The need to reach our potential

• The need for sleep

After ensuring their home is secure, what need might Dalton and Piper focus on next according to Maslow's hierarchy?

• The need for food

• The need to belong and be loved

• The need for sleep

• The need for self-actualization

Maverick and Kenley are working on a project that requires creativity and innovation. Which of the following is a characteristic of self-actualization that they might exhibit?

• Having goals that motivate and inspire

• Accumulating wealth

• Seeking approval from others

• Avoiding responsibilities