Which one of the following is an incomplete protein?

• Beans

• Milk

• Chicken

• Beef

What is the primary function of proteins in the body?

• Regulating hormones

• Building and repairing tissues

• Storing vitamins

• Energy production

Identify the micronutrient

• Protein

• Vitamin

• Fat

• Carbohydrates

Which macronutrient is primarily responsible for energy production?

• Proteins

• Fats

• Vitamins

• Carbohydrates

Which one of the following is a disaccharide?

• Glucose

• Sucrose

• Galactose

• Fructose

Select the roles of fiber in the human body

• Lowers cholesterol level

• Boos immunity

• Lowers glucose levels

• Promotes a healthy digestive system

What is the role of enzymes in the body?

• Transporting oxygen

• Providing structural support

• Storing energy

• Speeding up chemical reactions

Which vitamin is primarily associated with vision?

• Vitamin E

• Vitamin D

• Vitamin C

• Vitamin A

Select the healthy sources of fat

• Olive oil

• Cheese

• Sunflower oil

• Avocado

Identify the roles of protein in the human body

• Provision of energy

• Promotes a healthy digestive system

• Boost immunity

• Enzymatic role