PE and Health 7 Post-Test

Which nutrient promotes the development of strong bones and teeth?

• Calcium

• Vitamin C

• Vitamin A

• Minerals

What exactly is mindful eating?

• Skipping meals

• eating slowly and thoroughly

• eating only what you want to eat

• eating quickly without paying attention to what you're eating

Which of the following is a good breakfast choice?

• oatmeal and pizza

• oatmeal and soda

• egg and donut

• cereals and fruits

Which of the following is a benefit of maintaining good eating habits?

• increased weight

• immune system deficiency

• a higher risk of chronic diseases

• help you concentrate and stay focused better

What exactly a balanced diet mean?

• missing meals

• eating only fruits and vegetables

• consuming a lot of carbohydrates

• consuming a variety of food from different food groups

Which is a traditional dance that is usually performed during special occasions, festivals, and cultural events?

• Alcamfor

• Bai-Ingles

• Kuratsa

• Mazurka Boholana

This dance is classifies as social or courtship dance and has different versions in Leyte, Bicol, and Ilocos?

• Alcamfor

• Bai-Ingles

• Kuratsa

• Mazurka Boholana

In which province this Philippine folk dance Mazurka Boholana originated?

• Bicol

• Ilocos

• Bohol

• Bulacan

Which of these dances is considered as Christian dance with western roots?

• Pangalay

• Bai-Ingles

• Kuratsa

• Alcamfor

It is a Tagalog term meaning to swing the arm downward-upward passing in front of the body as if scooping?

• sarok

• Salok

• Hayon-hayon

• Kumintang