DP SEHS Option B.4.1 Psychological skills training

DP SEHS Option B.4.1 Psychological skills training

12th Grade

19 Qs

quiz-placeholder

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DP SEHS Option B.4.1 Psychological skills training

DP SEHS Option B.4.1 Psychological skills training

Assessment

Quiz

Health Sciences

12th Grade

Practice Problem

Medium

Created by

Adrian Haug

Used 2+ times

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19 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to Jack Nicklaus, what percentage of golf is mental?

50%

90%

70%

30%

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a characteristic of successful athletes?

More positive thoughts

More negative thoughts

More neutral thoughts

More random thoughts

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the research, successful athletes have more of what compared to less successful ones?

Commitment

Distractions

Anxiety

Doubt

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

PST does NOT provide what type of solutions?

Long-term

Quick fix

Comprehensive

Sustainable

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a misconception about PST?

It is learnable

It is only for elite athletes

It complements other preparations

It benefits everyone in a performance setting

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a common PST skill?

Time Management

Goal Setting

Financial Planning

Public Speaking

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which skill involves creating mental pictures to enhance performance?

Goal Setting

Mental Imagery

Relaxation Techniques

Self Talk Techniques

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