Year 12 Hospitality - Food Nutrition Quiz Part 2

Which of the following is NOT one of the four main food groups?

• Vegetables and fruit

• Grains

• Dairy alternatives

• Meat and alternatives

What is the main nutrient found in milk and milk products?

• Carbohydrates

• Calcium

• Iron

• Vitamin C

Which food group is known for providing protein, fat, and iron?

• Milk and milk products

• Meat and alternatives

• Grains

• Vegetables and fruit

What type of milk alternative most closely matches cow's milk in nutrient value?

• Almond milk

• Soy milk

• Oat milk

• Coconut milk

Which of the following is NOT a form in which vegetables and fruit can be consumed?

• Canned

• Raw

• Juiced

• Fried

What is the main nutrient found in grains?

• Protein

• Iron

• Calcium

• Carbohydrates

Which of the following is a type of grain commonly used to make food items?

• Rye

• Barley

• Quinoa

• Buckwheat

Which nutrient is NOT commonly found in vegetables and fruit?

• Water

• Protein

• Vitamins

• Fibre

What is the primary source of calcium in the diet according to the text?

• Milk and milk products

• Vegetables and fruit

• Meat and alternatives

• Grains

Which of the following is NOT a milk product?

• Milk powder

• Butter

• Yoghurt

• Cheese