SENAM LANTAI
10th Grade
•5 Qs
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SENAM LANTAI
Quiz
•
Physical Ed
•
10th Grade
•
Practice Problem
•
Hard
NUZUL NUZUL
FREE Resource
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa langkah pertama yang harus dilakukan saat melakukan rol depan?
Menekuk lutut
Meluruskan kaki
Mengangkat kepala
Memutar badan
2.
OPEN ENDED QUESTION
3 mins • 1 pt
Ketika melakukan rol depan, bagian tubuh mana yang harus menyentuh matras terlebih dahulu?
Evaluate responses using AI:
OFF
3.
OPEN ENDED QUESTION
3 mins • 1 pt
Apa tujuan dari melakukan rol depan dalam senam lantai?
Evaluate responses using AI:
OFF
4.
OPEN ENDED QUESTION
3 mins • 1 pt
Sebelum melakukan rol depan, apa yang sebaiknya dilakukan untuk mempersiapkan tubuh?
Evaluate responses using AI:
OFF
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Setelah melakukan rol depan, apa yang harus diperhatikan untuk mencegah cedera?
Mengabaikan rasa sakit
Mengulangi gerakan tanpa istirahat
Melakukan peregangan
Berhenti berlatih
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