Mental, Emotional, and Social Health Goals

Mental, Emotional, and Social Health Goals

9th Grade

10 Qs

quiz-placeholder

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Mental, Emotional, and Social Health Goals

Mental, Emotional, and Social Health Goals

Assessment

Quiz

Other

9th Grade

Practice Problem

Hard

Created by

Mikel Rider

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the four aspects of health mentioned in the prompt that contribute to overall well-being?

Physical, mental, emotional, and financial health

Physical, mental, emotional, and social health

Physical, mental, emotional, and spiritual health

Physical, mental, emotional, and occupational health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following professionals can help with mental health needs?

Dietitians

Psychiatrists

Physical therapists

Chiropractors

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the best ways to fend off the negative effects of stress according to the prompt?

Regular diet of healthy food and consistent exercise

Watching TV and playing video games

Sleeping all day

Avoiding social interactions

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a benefit of journaling as mentioned in the prompt?

It helps you memorize facts

It allows you to get to know yourself better

It improves your physical strength

It increases your social media followers

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which practice is recommended by the American Psychological Association to complement psychotherapy?

Running

Yoga

Weightlifting

Swimming

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the effect of positive self-talk on stress?

It increases stress

It has no effect on stress

It relieves stress

It causes confusion

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What mindset can help ensure that unrealistic expectations do not create unnecessary stress?

Fixed mindset

Growth mindset

Negative mindset

Competitive mindset

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