Introduction to Food Diet & Nutrition

Introduction to Food Diet & Nutrition

University

19 Qs

quiz-placeholder

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Introduction to Food Diet & Nutrition

Introduction to Food Diet & Nutrition

Assessment

Quiz

Hospitality and Catering

University

Medium

Created by

Alyanna Navarro

Used 1+ times

FREE Resource

19 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

refers to any substance consumed to provide essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals, which are necessary for energy production, growth, and body functions.

Food

Nutrition

Diet

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

is the process by which the body absorbs and utilizes these nutrients to support physiological functions, maintain health, and promote growth and development. Good nutrition is crucial for sustaining life and enhancing overall wellness.

food

nutrition

diet

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

encompasses the types and amounts of food and beverages consumed by an individual or group. A well-balanced diet ensures the proper intake of nutrients needed for optimal health, while poor dietary choices can lead to nutritional deficiencies or chronic diseases like obesity, diabetes, and cardiovascular disorders.

food

nutrition

diet

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Vital for hydration and body function

5.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Essential for growth, repair, and maintenance of body tissues

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Provide energy

7.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Provide energy and support cell function

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