refers to any substance consumed to provide essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals, which are necessary for energy production, growth, and body functions.
Introduction to Food Diet & Nutrition

Quiz
•
Hospitality and Catering
•
University
•
Medium
Alyanna Navarro
Used 1+ times
FREE Resource
19 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Food
Nutrition
Diet
2.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
is the process by which the body absorbs and utilizes these nutrients to support physiological functions, maintain health, and promote growth and development. Good nutrition is crucial for sustaining life and enhancing overall wellness.
food
nutrition
diet
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
encompasses the types and amounts of food and beverages consumed by an individual or group. A well-balanced diet ensures the proper intake of nutrients needed for optimal health, while poor dietary choices can lead to nutritional deficiencies or chronic diseases like obesity, diabetes, and cardiovascular disorders.
food
nutrition
diet
4.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Vital for hydration and body function
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Essential for growth, repair, and maintenance of body tissues
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Provide energy
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Provide energy and support cell function
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