Health Pop Quiz 4

Leafy vegetables and broccoli are ___________.

• Carbohydrates

• Fats

• Proteins

• starches

Fruits are ___________.

• Carbohydrates

• Fats

• proteins

• starches

Fish is a __________.

• fat

• starch

• protein

• fiber

__________ is stored in your body as energy for later use.

• Protein

• Fat

• Carbohydrate

• Vitamin A

This nutrient helps build, repair, and maintain our cells

• Carbohydrates

• Oils

• Fats

• Proteins

Which is a nutrient that contains starches and sugars?

• Carbohydrates

• Proteins

• Fats

• Amino Acids

Based on your Fat in Fast Food assignment were you surprised by the amount of Calories, Fats, and carbs were in the meals you get? Explain in detail how it made you feel and does it change your opinion on what you get

Which nutrient is primarily responsible for providing energy to the body?

• Vitamins

• Carbohydrates

• Minerals

• Water

Which of the following is a source of healthy fats?

• Sugar

• White bread

• Olive oil

• Salt

Which of the following foods is rich in protein?

• Butter

• Rice

• Eggs

• Apples