Adv. PE/ aerobic #1
Authored by JASON BOYD
Physical Ed
9th - 12th Grade
Used 2+ times
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15 questions
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1.
OPEN ENDED QUESTION
3 mins • 2 pts
What type of respiration is most efficient?
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2.
OPEN ENDED QUESTION
3 mins • 2 pts
What type of exercise is a Push Up normally considered?
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3.
MULTIPLE SELECT QUESTION
3 mins • 2 pts
What type of exercise is Lifting weights normally considered?
Aerobic
Anaerobic
4.
MULTIPLE SELECT QUESTION
3 mins • 2 pts
Swimming Laps
Aerobic
Anaerobic
5.
MULTIPLE CHOICE QUESTION
3 mins • 2 pts
This type of exercise typically involves stop and go activities
6.
OPEN ENDED QUESTION
3 mins • 2 pts
Explain the difference between Aerobic and Anaerobic
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7.
OPEN ENDED QUESTION
3 mins • 2 pts
Which type of exercise is more important and WHY?
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