Food & Nutrition Quiz

Name three other citrus fruits.

State three different effects on the body if there is a lack of water in the diet.

State three functions of vitamin A.

Name three different sources of retinol.

State and explain two reasons why including fruit in the diet can help reduce the risk of obesity.

Name three different animal sources of vitamin B2 (riboflavin).

Name the deficiency disease caused by a lack of vitamin B1 (thiamin).

State two functions of iron.

State two functions of phosphorus.

Describe two different physical changes that happen when eggs are heated.