_________ are nutrients that help chemical reactions take place in the body>

• Vitamins

• Proteins

• Fats

• Carbohydrates

Which vitamins help you grow and develop?

• A

• D

• K

• all of these

Which vitamins help your immune system?

• C

• all the B vitamins

• both of these

Which vitamins help with cell repair and protection?

• A and E

• E and C

• D and A

• B12 and C

Which vitamins can be stored in the body?

• saturated

• water soluble

• fat soluble

• unsaturated

What do Vitamins A, D, E, and K have in common?

• they are water soluble

• they are fat soluble

Match the B Vitamin with it's name:

• B2

• Riboflavin

• B1

• Thiamine

• B3

• Niacin

What vitamins should you eat in foods every day?

• C

• all B vitamins

• both of these

Which Vitamin is found in broccoli?

• B9

• K

• B7

• B6

Which vitamin is found in fish?

• B

• A

• E

• C