Lesson 8.2 Test - Physical Literacy

Lesson 8.2 Test - Physical Literacy

9th - 12th Grade

15 Qs

quiz-placeholder

Similar activities

Rhythmic Activities

Rhythmic Activities

12th Grade

10 Qs

HOPE 4 Recreation Review

HOPE 4 Recreation Review

12th Grade

10 Qs

Btec HSC L2 - Benefits of exercise

Btec HSC L2 - Benefits of exercise

9th - 12th Grade

18 Qs

Lesson 8.2 Test - Physical Literacy

Lesson 8.2 Test - Physical Literacy

9th - 12th Grade

15 Qs

Physical Activity, health and sports performance

Physical Activity, health and sports performance

12th Grade

20 Qs

Gymnastic & Healhty Snack

Gymnastic & Healhty Snack

5th - 10th Grade

10 Qs

Exercise for Fitness

Exercise for Fitness

11th - 12th Grade

10 Qs

OCR GCSE PE - Participation

OCR GCSE PE - Participation

9th - 11th Grade

10 Qs

Lesson 8.2 Test - Physical Literacy

Lesson 8.2 Test - Physical Literacy

Assessment

Quiz

Physical Ed

9th - 12th Grade

Easy

Created by

Jaclyn Howard

Used 6+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is basal metabolic rate (BMR)?

The speed at which the body burns fat

The number of calories burned during exercise

The number of calories burned at rest for basic functions

The total amount of calories consumed in a day

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Avery and Nora are planning to pick a sport they can enjoy throughout their lives. Which of the following is considered a lifetime activity?

Football

Basketball

Tennis

High-intensity sprinting

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Aria noticed that her grandfather was experiencing difficulty in performing daily activities and had a noticeable decrease in muscle strength. What condition might he be experiencing?

A decline in metabolism due to aging

A loss of muscle mass and function

A heart disease caused by inactivity

A high-calorie diet for bodybuilders

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sophia wants to improve her health and is researching how much physical activity she should aim for each week. How much physical activity per week is recommended for adults?

60 minutes

150-300 minutes

500 minutes

30 minutes every other week

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which stage of adulthood begins at age 40?

Young adulthood

Middle adulthood

Older adulthood

None of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During her college years, Sophia found that engaging in physical activities had a significant impact on her well-being. What is one benefit she experienced from being physically literate?

Reduces stress and improves focus

Increases risk of injuries

Limits time available for studying

Decreases energy levels

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Kai is a software engineer with a demanding job. What is a common barrier to physical activity for someone like Kai in a busy career?

Lack of motivation

Too much free time

Access to multiple gyms

Too much energy

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?