Origins and Insertions and Planes

Which muscle inserts on the calcaneus via the Achilles tendon?

• A) Gastrocnemius

• B) Tibialis anterior

• C) Sartorius

• D) Vastus medialis

The latissimus dorsi originates from which of the following?

• Coracoid process

• Medial epicondyle

• Iliac crest, thoracolumbar fascia, lower ribs, and spinous processes of T7-L5

• Acetabulum

A jumping jack movement occurs in which plane?

• Sagittal

• Frontal

• Transverse

• Longitudinal

A squat occurs in which plane of motion?

• Frontal

• Sagittal

• Transverse

A cartwheel takes place in which plane?

• Frontal

• Sagittal

• Transverse

A Russian twist primarily involves movement in which plane?

• Sagittal

• Frontal

• Transverse

During a lateral lunge, movement occurs in which plane?

• Frontal

• Sagittal

• Transverse

A tennis backhand swing moves through which plane?

• Frontal

• Sagittal

• Transverse

During a push-up, movement occurs in which plane?

• Frontal

• Sagittal

• Transverse