End of Unit Assessment (Health 1)

What is the definition of "body image"?

• The way you perceive your physical appearance

• The way others perceive your intelligence

• The way you perceive your emotions

• The way you perceive your social skills

Which of the following is a basic component of empathy?

• Ignoring others' feelings

• Understanding others' emotions

• Criticizing others' emotions

• Avoiding emotional situations

What does resilience refer to?

• The ability to give up easily

• The ability to recover quickly from difficulties

• The ability to avoid challenges

• The ability to ignore problems

Self-esteem is best described as:

• The value you place on others

• The value you place on yourself

• The value others place on you

• The value of your possessions

Which mindset believes that abilities can be developed through dedication and hard work?

• Fixed mindset

• Growth mindset

• Static mindset

• Rigid mindset

What is the primary function of emotions?

• To confuse us

• To help us communicate and respond to situations

• To make us feel superior

• To make us feel inferior

Which of the following is a positive effect of having a healthy body image?

• Increased anxiety

• Improved self-confidence

• Decreased social interactions

• Increased self-criticism

Empathy can be enhanced by:

• Ignoring others' perspectives

• Actively listening to others

• Focusing only on your own feelings

• Avoiding emotional conversations

Which of the following is a sign of resilience?

• Giving up after a failure

• Persisting despite challenges

• Avoiding new experiences

• Complaining about difficulties

A person with high self-esteem is likely to:

• Doubt their abilities constantly

• Have a positive view of themselves

• Feel inferior to others

• Avoid taking risks