Functional Anatomy Quiz

What is the primary focus of functional anatomy?

• Understanding the digestive system

• Understanding the interaction between the skeletal and muscular systems

• Analyzing the respiratory system

• Studying the nervous system

Which of the following is NOT a benefit of understanding functional anatomy for athletes?

• Reducing the risk of injury

• Engaging in more effective movement sequences

• Increasing the chance of a quick recovery

• Improving digestion

In the context of running, what role do the hamstrings play during Phase A (initial contact)?

• Eccentrically contract to control movement and absorb impact

• Act as hip extensors

• Activate as knee flexors

• Concentrically contract to propel forward

What is the musculoskeletal system?

• A system that combines the skeletal and muscular systems

• A system that studies the cardiovascular system

• A system that includes the digestive and respiratory systems

• A system that focuses on the nervous system

Which professionals use functional anatomy to help athletes recover from injuries?

• Artists and musicians

• Doctors and physiotherapists

• Chefs and nutritionists

• Engineers and architects

During which phase do the hamstrings act as hip extensors in running?

• Phase C (take-off)

• Phase B (stance)

• Phase D (forward swing)

• Phase A (initial contact)

What is the role of the hamstrings during Phase D (forward swing) in running?

• Act as hip extensors and knee stabilisers

• Act as knee flexors

• Activate as ankle dorsiflexors

• Eccentrically contract to absorb impact

Why is it important to understand the single anatomical components in functional anatomy?

• To study the effects of diet on the body

• To analyze the impact of weather on physical activity

• To enhance performance through technique refinement

• To improve skin health

Which of the following is a key component of the musculoskeletal system?

• Heart

• Lungs

• Brain

• Muscles

How can athletes benefit from understanding their bones, muscles, and joints?

• By improving their artistic skills

• By understanding and following advice from health professionals

• By enhancing their culinary skills

• By increasing their knowledge of history