Benefits of Healthy Eating Habits
Authored by S P
Health Sciences
4th Grade
Used 2+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one benefit of healthy eating habits?
Increased energy levels
Decreased energy levels
Increased risk of illness
Poor concentration
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does healthy eating affect your concentration?
It makes it worse
It improves concentration
It has no effect
It makes you sleepy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a benefit of eating a balanced diet?
Weight gain
Improved mood
Increased fatigue
Poor digestion
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can healthy eating habits help prevent?
Strong bones
Chronic diseases
Healthy skin
Good vision
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to eat a variety of foods?
To get bored of meals
To ensure a balanced intake of nutrients
To eat more sugar
To avoid eating vegetables
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a benefit of eating fruits and vegetables?
They are high in unhealthy fats
They provide essential vitamins and minerals
They are high in calories
They cause dehydration
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does healthy eating affect your immune system?
It weakens it
It strengthens it
It has no effect
It makes you more prone to colds
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