What is the big idea emphasized in the lesson?

• Commitment is our key to success.

• Involvement is more important than commitment.

• Success comes without effort.

• Leadership is not necessary.

What is self-management?

• The ability to regulate others' emotions.

• The ability to regulate one's emotions, thoughts, and behaviors.

• The ability to ignore stress and impulses.

• The ability to avoid personal goals.

What does self-motivation help achieve?

• Avoiding personal goals.

• Keeping oneself interested and willing to complete an action.

• Ignoring academic goals.

• Relying on others for motivation.

What is one of the lesson purposes?

• To discourage self-motivation.

• To manage others' stress.

• To regulate others' emotions.

• To manage stress and control impulses.

What is one of the learning targets?

• To convince students that involvement is more important than commitment.

• To show how the half-hearted mountain climber illustrates commitment.

• To define commitment as unnecessary.

• To discourage hard work.

What is the purpose of self-motivation?

• To avoid completing actions.

• To keep oneself interested in achieving goals.

• To rely on others for motivation.

• To ignore personal and academic goals.

What is the lesson purpose related to self-motivation?

• To discourage self-motivation.

• To keep oneself interested in completing actions.

• To avoid academic goals.

• To rely on others for motivation.

What is the relationship between commitment and action?

• Commitment leads to inaction.

• Commitment equals action.

• Commitment avoids action.

• Commitment discourages action.

What is the role of self-management in different situations?

• To ignore emotions and thoughts.

• To regulate emotions, thoughts, and behaviors effectively.

• To avoid managing stress.

• To rely on others for emotional regulation.

What is the definition of mediocrity?

• Exceptional work with great effort.

• Unimpressive work with little thought.

• A strong belief in important things.

• A step beyond good.