Stress and Stress Management

Stress and Stress Management

9th - 12th Grade

20 Qs

quiz-placeholder

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Stress and Stress Management

Stress and Stress Management

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When stress continues for a long period of time it is known as ____.

Acute

Chronic

Negative

Passive

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is

Physical, mental, or emotional strain or tension

Only physical strain or tension

Only emotional strain or tension

Only mental strain or tension

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What role does oxytocin play in friendship?

Oxytocin has no effect on friendship.

Oxytocin weakens social bonds and inhibits trust and empathy in friendships.

Oxytocin is only released during romantic relationships, not friendships.

Oxytocin strengthens social bonds and promotes trust and empathy in friendships.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a physical symptom of stress?

Feeling angry
Sweating
Feeling Sad
Feeling overwhelmed

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What hormone is primarily involved in the stress response of the endocrine system?

Insulin

Adrenaline

Cortisol

Estrogen

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

anything that causes stress

stress

stressor

fight or flight response

adrenaline

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you reduce stress?

Eating lots of sugar and unhealthy food.

Keeping your feelings to yourself and denying help.

Staying up all night.

Deep breathing.

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