Stress and Stress Management
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Wayground Content
Used 6+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When stress continues for a long period of time it is known as ____.
Acute
Chronic
Negative
Passive
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress is
Physical, mental, or emotional strain or tension
Only physical strain or tension
Only emotional strain or tension
Only mental strain or tension
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What role does oxytocin play in friendship?
Oxytocin has no effect on friendship.
Oxytocin weakens social bonds and inhibits trust and empathy in friendships.
Oxytocin is only released during romantic relationships, not friendships.
Oxytocin strengthens social bonds and promotes trust and empathy in friendships.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What hormone is primarily involved in the stress response of the endocrine system?
Insulin
Adrenaline
Cortisol
Estrogen
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
anything that causes stress
stress
stressor
fight or flight response
adrenaline
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you reduce stress?
Eating lots of sugar and unhealthy food.
Keeping your feelings to yourself and denying help.
Staying up all night.
Deep breathing.
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