My Mental!!! Teens and Emotional Health

Mental health and physical health are equally important.

• True

• False

Children and teens can experience mental health disorders?

• True

• False

You cannot recover from a mental illness.

• True

• False

Exercise and sleep can improve mental health.

• True

• False

Asking for help is a sign of strength.

• True

• False

Talking about mental health makes things worse.

• True

• False

You can always tell if someone has a mental illness just by looking at them.

• True

• False

Mental illness only affects a small number of people.

• True

• False

Anyone can struggle with mental health.

• True

• False

Mental health matters.

• True

• False