Healthy food and Five Food group

Food gives ____________ to our body.

• Weakness

• Energy

• sleep

There are mainly (a)   food groups.(write number in the blank)

Eggs are rich in ____________.

• carbohydrates

• fats

• protiens

Which food group you need the least from the food pyramid?

• oils and sweets

• fruits and vegetables

• dairy products

• grain and cereals

A balanced (a)   has foods from all food groups.

Eating food from each of the food group provides your body with variety of _____________.

• proteins

• nutrients

• carbohydrates

Which food group you should consume the most from the food pyramid?

• Veggies

• dairy products

• grains

If Sam is eating similar kind of food everyday ,

What will happen to him?

___________ and _______ are dairy products.

(a)  

We should follow a ______ diet.

• healthy

• unhealthy