Capacidades Psico Físicas
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•80 Qs
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Capacidades Psico Físicas
Quiz
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Other
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University
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Practice Problem
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Easy
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80 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
LOS FACTORES PARA LOS ZAPATOS DEPORTIVOS SON SEGÚN LA DISCIPLINA DEPORTIVA, SUPERFICIE O TERRENO Y MORFOLOGIA DEL PIE
VERDADERO
FALSO
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
LOS ASPECTOS DE LOS ZAPATOS DEPORTIVOS SON ESTABILIDAD CONTROL Y AMOTIGUACIÓN
VERDADERO
FALSO
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
EL CALENTAMIENTO DEPORTIVO ES:
Es un conjunto de ejercicios de todos los músculos y articulaciones ordenados de un modo gradual.
Calentar y estirar
Hacer 100 flexiones de codo
Realizar sentadillas con peso muerto
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
LOS TIPOS DE CALENTAMIENTO SON:
Iniciación y ejecución
Carrera y trote continuo
Flexiones de codo y cadera
General, específico, dinámico y preventivo
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
LA FASE DE ADAPTACION TIENE QUE SEGUIRSE EN SECUCUENCIA
Cabeza y rodillas
Espalda y tobillos
Hombros y pies
Ascendente o descendente
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La frecuencia cardíaca (FC) es el número de veces que el corazón se contrae en una hora
FALSO
VERDADERO
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Es la frecuencia cardíaca en reposo es la que poseemos en el momento de menos actividad física
VERDADERO
FALSO
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