Athletic Coping Skills Inventory - What the results mean

The higher your score on this scale, the more likely you are to remain calm, positive and enthusiastic when go badly...

• Coachability score

• Coping score

• Concentration score

• Goal setting and mental preparation score

The higher your score on this scale, the more likely you are to be receptive to instructions and guidance...

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  Peaking under pressure score

• Concentration score

• Confidence and achievement motivation score

• Coachability score

The higher your score on this scale, the more likely you are to give 100% in both competitive and practice situations...

• Coachability score

• Confidence and achievement motivation score

• Freedom from worry score

• Goal setting and mental preparation score

The higher the score on this scale, the more likely you are to set yourself effective targets...

• Freedom from worry score

• Concentration score

• Peaking under pressure score

• Goal setting and mental preparation score

This higher your score for this scale, the more likely you are to find high pressure situations challenging and use them to help performance...

• Peaking under pressure score

• Coachability score

• Freedom from worry score

• Coping score

The higher your score on this scale, the less likely you are to become distracted.

• Peaking under pressure score

• Coping score

• Concentration score

• Goal setting and mental preparation score

The higher your score on this scale, the less likely you are to put pressure on yourself by stress about performance...

• Confidence and achievement motivation

• Concentration score

• Peaking under pressure score

• Freedom from worry score

The higher your score on this scale, the higher the level of overall psychological skills you have.

• Coachability score

• Goal setting and mental preparation score

• Total psychological skills score

• Confidence and achievement motivation