Quiz Olahraga dan Kebugaran
Authored by Erlina Wati
Special Education
9th Grade
Used 1+ times
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52 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Atletik merupakan cabang olahraga yang terdiri dari ...
Sepak bola dan voli
Lari, lompat, lempar, jalan cepat
Basket dan renang
Senam dan bela diri
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nomor lari jarak pendek yaitu ...
800 m
1500 m
100 m
Maraton
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dalam lari sprint, posisi start dilakukan dengan ...
Berdiri
Duduk
Jongkok
Melompat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Salah satu manfaat dari olahraga atletik adalah ...
Menambah berat badan
Menurunkan daya tahan
Meningkatkan koordinasi tubuh
Mengurangi otot
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dalam lari sprint, posisi tubuh saat berlari sebaiknya ...
Tegak lurus
Condong ke depan
Mundur
Duduk
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kebugaran jasmani adalah kemampuan tubuh untuk melakukan aktivitas ...
dengan cepat
dengan lelah
secara efisien tanpa kelelahan berlebihan
tanpa oksigen
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Komponen kebugaran jasmani yang berkaitan dengan kemampuan sendi disebut ...
Keseimbangan
Kelincahan
Kelenturan
Kekuatan
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