Exploring Food Groups and Nutrients
Authored by NICOLE BLOUNT
Other
6th Grade
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a food group found on the MyPlate guide?
Dairy
Sweets
Oils
Spices
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main nutrient found in fruits?
Protein
Vitamins
Fats
Iron
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps build and repair body tissues?
Carbohydrates
Protein
Water
Fiber
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is a good source of calcium?
Grains
Dairy
Vegetables
Protein foods
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of a whole grain?
White bread
Brown rice
Potato chips
Candy
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which essential nutrient is most important for keeping you hydrated?
Protein
Water
Fat
Iron
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group provides the body with most of its energy?
Fruits
Grains
Dairy
Vegetables
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