How can you tell if someone is happy?
Mental Health and Well being

Quiz
•
Other
•
2nd - 5th Grade
•
Easy

Helen Davies
Used 1+ times
FREE Resource
8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frowning and avoiding eye contact.
Speaking in a monotone voice.
Crossing arms and looking away.
Signs of happiness include smiling, laughter, and positive body language.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Exercise is good for...
improving physical and mental health
decreasing stamina
gaining weight
increasing stress levels
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following options could be a short-term achievable goal?
Read five books in a week
Read one book in a month
Run a marathon in one day
Learn a new language fluently in a month
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is having a balanced diet important?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is looking after our mental health and well-being just as important as looking after our physical health?
Mental health does not affect physical health.
Yes, looking after our mental health and well-being is just as important as looking after our physical health.
Only physical health matters for overall well-being.
Mental health is less important than physical health.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who can we ask for help if we are struggling with our mental health?
Social media influencers
Self-help books only
Mental health professionals, trusted friends or family, helplines, or support groups.
Random strangers online
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is making time to relax important?
8.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best way to look after your teeth?
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