Upper body exercise and terminology

Upper body exercise and terminology

12th Grade

6 Qs

quiz-placeholder

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Upper body exercise and terminology

Upper body exercise and terminology

Assessment

Quiz

Physical Ed

12th Grade

Hard

Created by

Thomas Macedone

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6 questions

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1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following are muscles that are on the UPPER body

Quadriceps

Bicep Brachii

Pectoralis Major

Soleus

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a good example of what repetitions means

I am going to do 5 pushups

I am going to drink 5 gallons of water

I am going to go on 5 hikes this summer

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an upper body workout

Calf Raises

Lunges

Push-ups

Squats

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

What muscle is highlighted?

Trapezius

Lats

Pectorals

Deltoids

5.

OPEN ENDED QUESTION

3 mins • 1 pt

Give an exercise that would work the following muscles: Biceps, Triceps, Pectoralis Major, Obliques, Abdominals.

Example: Squats work out the Quadriceps. Lunges workout the Hamstrings.

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6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What upper body muscle is highlighted

pectoralis major
deltoid

Bicep Brachii

Tricep Brachii