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Physical Fitness and Nutrition Quiz

Authored by Wayground Content

Physical Ed

10th Grade

Used 78+ times

Physical Fitness and Nutrition Quiz
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods help with hydration?

Watermelon

Potato Chips

Chocolate

Bread

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Chris eats a lot of food quickly and later purges. This cycle happens often. What is the likely disorder?

Anorexia

Bulimia

Binge eating

PICA

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a macronutrient?

Iron

Vitamin C

Protein

Zinc

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which micronutrient is essential for red blood cell formation and oxygen transport?

Vitamin C

Calcium

Iron

Vitamin D

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the name of the "ball" for badminton?

bowling ball

Pickleball

Shuttlecock

Shot Put

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What parts of the hands do you use when setting a volleyball?

Nails of hand

Palm of the hand

Back of hands

Fingertips

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Brett wants to reduce phone usage. What is one way he can do this?

Use it more

Buy a new phone

Set time limits

Ignore it

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