End of Year SEL Trivia

True or False:

All feelings are okay to feel, but not all behaviors are okay to act on.

• True

• False

Which is NOT a reaction brain response?

• Flight

• Fight

• Eat

• Freeze

Pick the ANT (Automatic Negative Thought)

• I can do this!

• I'm a failure

• I can ask for help

• Other people like me

What should you do with ANTs?

• Believe them

• Catch them, check them, change them & squish that ANT!

• Spread them as rumors

• Say them aloud

True or False:

Mistakes help our brains grow stronger?

• True

• False

This is a picture of your....

• Thinking brain

• Reaction Brain

This is a picture of your....

• Thinking Brain

• Reaction Brain

True or False:

Your reaction brain is just trying to keep you safe when it goes off.

• True

• False

True or False:

Your reaction brain is right 100% of the time.

• True

• False

_____________ is when you put yourself in someone else's shoes.

• Sympathy

• Feeling

• Empathy

• Community