Physical Exercise Performance Quiz

What is defined as the actions involving the use of muscles in specific ways to achieve desired results?

• Teamwork

• Quality of choreography

• Movement skills

• Excellence in execution

Which term refers to the art of organizing the sequence of steps and movements into order?

• Audience impact

• Performance

• Quality of choreography

• Attitude

What is the minimum count for a physical exercise segment that must include basic steps?

• 8 counts

• 12 counts

• 16 counts

• 20 counts

Which of the following is NOT a basic step required in a physical exercise routine?

• March

• Lunge

• Skip

• Cartwheel

What is the maximum time allowed for group routine music?

• 5 minutes

• 4 minutes

• 6 minutes

• 3 minutes

Which of the following elements is prohibited in a series during a performance?

• Inversions

• Tumbling elements

• More than two acrobatic elements

• Acrobatic elements

What is the required appearance for participants in terms of dress code?

• Casual wear

• Costumes

• Athletic style

• Formal attire

Which of the following is a requirement for the music used in performances?

• Must be instrumental only

• Must be upbeat and fast-paced

• Must be slow-paced

• Must have no lyrics

What is the term for the commitment of group members to work together?

• Teamwork

• Attitude

• Performance

• Audience impact

What should participants avoid wearing during the presentation?

• Athletic attire

• Jewelry

• Synchronized outfits

• Running shoes