
Taking care of your mind
Authored by cjqrwwj26v apple_user
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KG
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9 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What is gratitude?
Showing our thanks for other people
Appreciating (being grateful for) what we have
Wanting what other people have
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How might we feel in our comfort zone?
Relaxed
Worried
Bored
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
How might we feel in our stretch zone?
Very calm
Excited
Nervous and unsure
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
How might we feel in our panic zone?
Scared
Worried
Happy
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What happens to our brain in our panic zone?
It can’t think clearly
It thinks happy thoughts
It goes into ‘red mode’
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What can help calm us down when we’re in the panic zone?
Doing exercise
Laughing at funny things
Just continuing to panic
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What is pride?
When we feel good on the inside about ourselves
When we feel good about something we have done or achieved
When we show off about the things we have done
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