Overtraining Quiz

Overtraining Quiz

12th Grade

•

25 Qs

quiz-placeholder

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Overtraining Quiz

Overtraining Quiz

Assessment

Quiz

•

Physical Ed

•

12th Grade

•

Practice Problem

•

Hard

Created by

Kurt Monaghan

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of shaping, chaining, and static-to-dynamic progression in sports?

To develop and refine motor skills

To increase team size

To improve equipment quality

To enhance spectator experience

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What skill is being developed and refined in the process shown in the images?

Shaping

Baking

Mixing

Measuring

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does shaping involve in the context of skill development?

Abruptly changing a skill

Gradually modifying a skill

Ignoring skill development

Removing feedback

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a key feature of shaping?

Ignoring feedback

Focusing on all aspects of a skill at once

Focusing on particular aspects of a skill initially

Avoiding reinforcement

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

For what type of skills is shaping particularly effective?

Simple skills

Unrelated skills

Complex or new motor skills

Already mastered skills

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In gymnastics vault training, what is the first technique to shape?

Full-speed shooting

Basic catching

Run-up technique

Real game shots

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a key feature of chaining?

Components are learned randomly

Each component must be mastered before adding the next

Feedback is given only at the end

Skills are not broken down

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