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Nutrient Knowledge Quiz

Authored by Viviana Whitwell

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11th Grade

Nutrient Knowledge Quiz
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25 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are nutrients?

Substances that provide energy

Chemical substances found in food that keep your body going

Elements that build muscles

Vitamins and minerals only

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT one of the six major nutrients?

Proteins

Carbohydrates

Fiber

Water

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Identify the six major nutrients.

Proteins, Carbohydrates, Fats, Vitamins, Minerals, Water

Proteins, Carbohydrates, Fats, Fiber, Minerals, Water

Proteins, Carbohydrates, Fats, Vitamins, Fiber, Water

Proteins, Carbohydrates, Fats, Vitamins, Minerals, Fiber

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the purposes of proteins in the body?

Growth of muscles

Production of vitamins

Storage of fat

Regulation of body temperature

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a food source of proteins?

Meat

Rice

Apples

Lettuce

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the term "vegetarian" refer to?

A person who eats only meat

A person who does not eat meat products

A person who eats only dairy products

A person who eats only fish

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main purpose of carbohydrates in our bodies?

To build muscle

To provide the main source of energy for physical activities

To store vitamins

To regulate body temperature

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