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The Six Essential Nutrients

Authored by Leanca Meiring

Social Studies

12th Grade

Used 4+ times

The Six Essential Nutrients
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44 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many essential nutrients are there?

6

4

8

10

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Nutrients are substances needed for growth, metabolism, and for other body functions. Which of the following is NOT one of the six essential nutrients?

Carbohydrates

Proteins

Fiber

Water

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Nutrients are substances needed for growth, metabolism, and for other body functions. Which of the following foods is high in protein?

Chicken

Apple

Rice

Carrot

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Macronutrients are needed in ______ amounts: Carbohydrates, Proteins, and Lipids. (Fill in the blank)

large

small

trace

minimal

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Micronutrients are needed in ______ amounts: Vitamins and Minerals. (Fill in the blank)

smaller

larger

equal

excessive

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Our body needs more macronutrients than micronutrients because:

Macronutrients provide energy and are required in larger amounts for body functions.

Micronutrients are the main source of energy for the body.

Macronutrients are only needed for growth, not for energy.

Micronutrients are required in larger amounts than macronutrients.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbohydrates are the body's main source of _______.

energy

protein

vitamins

fiber

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