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Y7 Assessment week

Authored by Kieran Sutton

Physical Ed

6th Grade

Used 2+ times

Y7 Assessment week
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30 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the benefit of stretching during a warm-up?

Increases flexibility and reduces injury risk

Decreases heart rate

Builds muscle strength

Improves memory

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Where is the femur located?

Thigh (leg)

Upper arm

Back of thigh

Front of thigh

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Where is the hamstring located?

Back of thigh

Front of thigh

Upper arm

Chest

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle is found at the front of the thigh?

Quadriceps

Hamstring

Biceps

Triceps

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a possible consequence of a sedentary lifestyle?

Weight gain

Increased flexibility

Stronger bones

Better memory

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which health problem can result from lack of physical activity?

Heart disease

Improved vision

Increased height

Better sleep

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a way to combat the effects of a sedentary lifestyle?

Regular physical activity

Eating more sugar

Sleeping less

Watching more TV

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