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Nutrition (calories)

Authored by syrfn azmi

Physical Ed

9th - 12th Grade

Nutrition (calories)
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10 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is a calorie?

A type of vitamin

A unit of energy

A kind of fat

A mineral

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Why does your body need calories?

To gain weight

To build bones

To produce energy for daily activities

To remove toxins

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What happens if you consume more calories than your body needs?

You become tired

You lose weight

The extra is stored as fat

Your bones become weak

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of these factors affects a person's daily calorie needs

Hair color

Age, gender, and activity level

Blood type

Hand size

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A 15-year-old active male needs around how many calories per day?

1500

1800

2500

3000

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which meal has the highest calories among the following?

1 apple

Plain water

A cup of green tea

1 roti canai with dhal

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

If you sit all day with very little activity, your calorie needs are likely to be

Low

High

Very high

The same as an athlete

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