Mentally Healthy Adolescent Quiz

True or False: A mentally healthy adolescent usually has a positive view of themselves.

• True

• False

True or False: Struggling with stress and adversity is a normal and defining sign of mental health.

• True

• False

True or False: Building and maintaining strong social connections helps support mental well-being.

• True

• False

True or False: It’s unnecessary for adolescents to talk openly with parents or trusted adults.

• True

• False

True or False: Establishing healthy boundaries and asserting oneself are positive characteristics.

• True

• False

True or False: Emotional regulation and managing conflicts are essential for mental health.

• True

• False

True or False: Being bored all the time is a sign of strong mental health.

• True

• False

True or False: Asking for help when needed shows strength, not weakness.

• True

• False

True or False: Having a clear sense of purpose contributes to a mentally healthy life.

• True

• False

True or False: Bouncing back after tough situations (resilience) is key to staying mentally healthy.

• True

• False