Exploring Health and Environment

What is one major effect of air pollution?

• Increased agricultural yield

• Lower greenhouse gas emissions

• Enhanced air quality

• Respiratory diseases

True or False: Mental health issues only affect adults.

• True

• Mental health issues are not real

• False

• Mental health issues only affect children

Which of the following is a key component of a balanced diet?

• Sugary snacks

• Processed meats

• Soft drinks

• Fruits and vegetables

True or False: Junk food can be part of a healthy diet if eaten occasionally.

• Eating junk food is always unhealthy, regardless of frequency.

• Junk food can replace healthy meals in a diet.

• True

• Junk food should never be consumed for health reasons.

What is a common change during adolescence?

• Increased appetite for sweets.

• Decreased social interactions.

• Heightened interest in video games.

• Puberty and physical growth.

True or False: Water is not considered a part of a balanced diet.

• False

• True

• Water is harmful to digestion

• Water is essential for weight loss

What is the main purpose of a balanced diet?

• To lose weight quickly and easily.

• To eliminate all fats from the diet.

• To focus solely on protein intake.

• To provide essential nutrients for overall health and well-being.

Which of the following is an example of junk food?

• grilled chicken

• potato chips

• carrots

• brown rice

True or False: Adolescence is a time of physical and emotional changes.

• False

• Adolescence is a time of stability and consistency

• True

• Adolescence is only a physical change

What is one effect of noise pollution on mental health?

• Increased stress and anxiety.

• Improved focus and concentration.

• Enhanced emotional stability.

• Increased physical strength.