NUTRI_QUIZ EASY ROUND

Why is it important to eat vegetables every day?

• They are sweet and crunchy.

• They help us grow strong and stay healthy.

• They are expensive.

• They are colorful.

What is the best meal of the day to start your day right?

• Lunch

• Dinner

• Breakfast

• Snack

What nutrient is most important for building and repairing body tissues?

• Fats

• Vitamins

• Protein

• Carbohydrates

Which of the following is an example of a “GROW” food?

• Rice

• Chicken

• Cake

• Soda

What vitamin is mostly found in citrus fruits like oranges?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D