First Quarter Examination in Physical Education

What is Physical Activity?

• Uses Energy

• Uses Food Intake

• Uses Facility

• A sleeping.

The following are examples of moderate physical activity except.

• Bicycling

• Water Aerobics

• Walking

• Heavy Yard Work

The following are examples of the vigorous physical activity except.

• Running

• Gardening

• Dancing

• Badminton

What do you call your physical activities make your bones stronger and denser?

• Calcium fluoride

• Muscle Developer

• Bone Strength

• Muscle Balancer

What do call that your body is staying healthy that reduce risk of diseases?

• Balance

• Strength

• Weight Maintenance

• Cardiovascular System

The following are Physical benefit except.

• Bone Strength

• Weight Maintenance

• Cardiovascular System

• Bone maker

The following are best describing Aerobic Exercise, except.

• Heart beating faster

• Planting Tress

• Sweat

• Breathe Harder

How can you describe benefits of aerobic exercise?

• Decreases energy.

• Maintain Stress

• Decrease sleep.

• Reduce body Fats

How is Moderate intensity activity connected to Aerobic Exercise?

• Because it helps to increase the breathing and pump the heart correctly.

• Because it helps to reduce fats.

• Because it helps to risk your life to death.

• Because it does not let you enjoy life.

What is you analysis about the “ All forms of physical activities will help your bones fit ad reduce from falling”

• I think this is not true.

• I think this is just a human experiment.

• I think this is true because done by some athletes.

• I think it would be better to stop thinking at all.