Healthy Relationships Worksheet

How can empowerment be experienced in relationships?

• Through encouragement

• Through criticism

• Through isolation

• Through competition

What is one benefit of writing a letter during a conflict, according to the text?

• It allows immediate resolution of the conflict.

• It gives time to analyze feelings and avoid saying things in the heat of the moment.

• It guarantees the other person will agree with you.

• It makes the conflict disappear instantly.

Why is it important to take a couple of breaths before responding in a heated moment?

• It helps to forget the conflict.

• It allows individuals to gather their thoughts and have more control over what they say.

• It makes the other person more agreeable.

• It ends the argument immediately.

Why is it important to rebuild a relationship after a conflict?

• To ensure no underlying tension is left simmering.

• To ignore the problem and move on.

• To make the other person feel guilty.

• To avoid talking to the person again.

Which of the following is NOT listed as a factor that can result in power in a relationship?

• Wealth

• Age

• Gender

• Intelligence

What should new relationships have to help both people feel safe emotionally and physically?

• Ground rules and boundaries

• Frequent arguments

• No communication

• Strict punishments

Which of the following best describes a healthy use of power in a relationship?

• Using power to help and support others

• Using power to control others

• Using power to win arguments

• Using power to ignore others' opinions

Explain why it is important for everyone to have equal and respectful relationships. (DoK Level 2)

• It allows both people to feel safe and express their thoughts, beliefs, and opinions.

• It makes one person more powerful than the other.

• It prevents people from having any disagreements.

• It ensures that only one person's needs are met.

Which of the following is an example of mentoring?

• Speaking up for a friend that is being bullied at school.

• Welcoming an exchange student into a peer group.

• Mentoring a younger student with learning difficulties.

• Giving your opinion on boundaries and curfew when going out on the weekend.

Which scenario involves helping someone adjust to a new environment?

• Welcoming an exchange student into a peer group.

• Mentoring a younger student with learning difficulties.

• Speaking up for a friend that is being bullied at school.

• Giving your opinion on boundaries and curfew.