
Periodical Test for PE and Health 4
Authored by Luzminda Manguilimotan
Physical Ed
4th Grade

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21 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the components of health-related fitness?
Agility, speed, power
Cardiovascular endurance, muscular strength, muscular endurance, flexibility, body composition
Reaction time, balance, coordination
Flexibility, body composition, balance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of a target game?
Soccer
Basketball
Bowling
Volleyball
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does cardiovascular endurance refer to?
The ability of the heart and lungs to supply oxygen during sustained physical activity
The amount of force a muscle can produce
The ability to move joints through a full range of motion
The ratio of fat to lean mass in the body
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What skill is primarily used in the game 'Batuhang Bola'?
Kicking
Throwing
Dribbling
Swinging
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does agility refer to in physical fitness?
The ability to perform a movement within a short period
The ability to maintain balance and posture
The ability to change direction quickly
The ability to exert force quickly
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility is the ability to move muscles and joints through a full range of motion.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The game 'Batuhang Bola' is also known as dodgeball.
True
False
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